Crisis Mental Health Resources

You Are Not Alone. Help Is Available 24/7.

If you or someone you love is experiencing a mental health emergency, immediate support is available. The resources below are designed to connect you with fast, confidential, and compassionate crisis care throughout Texas and nationwide.

Crisis Support Overview

Healing Is a Journey LLC provides therapeutic support for emotional wellness; however, I do not provide emergency or crisis intervention services.
This page is offered as a supportive guide to ensure you have access to reliable, trustworthy crisis care whenever you need it.

988 Suicide & Crisis Lifeline (Nationwide / Texas Support)

Free, 24/7 support for suicidal thoughts, emotional distress, or crisis.
📞 Call or Text: 988
🔗 https://988lifeline.org

Crisis Text Line (USA)

Text-based emotional support for anxiety, panic, depression, or crisis.
📱 Text HOME to 741741
🔗 https://www.crisistextline.org

Texas Mental Health Crisis Hotline (Statewide)

24/7 access to mental health crisis intervention across Texas.
📞 866-903-3787
🔗 https://www.mentalhealthtx.org/crisis-lines

Local Texas Mental Health Authorities (County-Based Response)

Find mobile crisis outreach teams in your area.
🔗 https://www.hhs.texas.gov/services/mental-health-substance-use/mental-health-crisis-services

Texas Youth Helpline (For Youth & Families)

Free, confidential support for youth in crisis and family conflict.
📞 1-800-989-6884
📱 Text: 512-872-5777
🔗https://www.dfps.texas.gov/youth-helpline/

Support for US Veterans

Support for U.S. Veterans, service members, and families.
📞 Dial 988, then press 1
📱 Text 838-255
🔗 https://www.veteranscrisisline.net

NAMI Texas – Mental Health Support

Education, support groups, and statewide helplines (non-emergency).
🔗 https://namitexas.org

When to Seek Crisis Support

Crisis resources are appropriate for situations such as:

• Suicidal thoughts or intent

• Self-harm behaviors or urges

• Feeling unsafe or unable to care for yourself

• Dangerous or erratic behavior

• Severe emotional distress

• Threats of harm to self or others

• A child or teen expressing unsafe thoughts

If you are uncertain whether something is a crisis, err on the side of safety and call 988 or 911.

If you are in immediate danger, experiencing suicidal thoughts, or believe you may harm yourself or someone else, call 911 or go to the nearest emergency room immediately.

Healing Is a Journey LLC is not a crisis center and does not provide emergency mental health services, on-call support, or crisis counseling.

Submitting forms, sending emails, or leaving voicemails through this website cannot be used for urgent or emergency situations.

For emergencies, contact:
✔ 911
✔ 988 Suicide & Crisis Lifeline
✔ Local Texas crisis lines linked above

Your safety is the highest priority.